Blueberry is an antioxidant-rich superfood with anti-inflammatory powers. It is not only super low in calories but packed with Vitamin C and fibre. It actively fights memory loss.
Spinach has an exceptional content of antioxidant carotenes. It is also very rich in vitamins (especially K) and minerals and fibres.
It is nothing but a delicious fruit with a good source of healthy fat and fibre. The powerful combination helps you feel full longer. Having more than 20 Vitamins, minerals, it gives you a powerful and delicious nutrient boost!
Coconut oil contains special kinds of fats called MCT (medium chain triglycerides) which stimulates metabolism and assist in weight loss. It is main source of antioxidants and can reduce inflammation and decrease pain in arthritis sufferers
Kale is loaded with powerful antioxidants and is an excellent source of most minerals, calcium, and specifically Vitamin C and K. It can help in reducing Cholesterol which further reduced the risk of heart disease.
Ginger is exceedingly low in calories and rich in vitamins and minerals and provides fiber, high amounts of magnesium. It could not only warm you up on a chilly day, but also protect you from infection, inflammation, and pain!
Simply follow 3 STEPS: FILL . BLEND . ENJOY!
Choose your liquid base. Each smoothie comes with a recommendation, but feel free to get creative and make it yours
Fill the cup to the top with your liquid, then toss it all into the blender, a.k.a, where all the magic happens.
Blend until smooth, adding more liquid as needed. Pour the smoothies back into the cup, and you're off!