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Organic Rice Protein Powder

Organic Rice Protein Powder

One of the most common misconceptions about plant-based diets is that they are lacking in protein. Not only is this completely untrue, but plant-based proteins provide some amazing health benefits.

Proteins are made up of amino acids and there are 20 of them in total. In addition to providing the building blocks for healthy muscles and tissues, plant protein may also be beneficial for weight loss.

Plant-based proteins tend to be lower in calories but higher in fibre and essential nutrients.

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