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Organic Walnut Kernels

Organic Walnut Kernels

Walnuts are known as a great source of nutrients and rich in omega-3 fats and contain higher amounts of antioxidants than most other foods.

They are most often eaten on their own as a snack but can also be added to salads, pasta, breakfast cereals, soups, and baked goods.

Eating walnuts may improve brain health and prevent heart disease and cancer. Along with loaded with antioxidants, it is also a great source of Vitamin E, magnesium, copper, vitamin B2, and phosphorous.

It is a great source of monounsaturated fat, protein, and fibre which are essential for heart health.

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