It's a classic...!!! It's traditional...!!! Best sipped on those mornings (or afternoons, evenings, late-night snacks) when you need a comforting boost.
We snuck some greens in there, too. With the ingredients such as banana, vanilla bean, dates, and coconut oil, blended all together, this smoothie is the perfect combination of savory and sweetness.
By loading up with Plant protein and locally sourced peanut butter, we have made this truly an energy booster and a muscle recovery.
We recommend using 'Almond Milk' but you can be filled & blend with Water or Coconut Milk as well.
Energy Boost, Bone and Joint Health, Muscle Recovery, Weight loss
Spinach has an exceptional content of antioxidant carotene. It is also very rich in vitamins (especially K) and minerals and fibers.
Coconut Oil: Coconut oil contains special kinds of fats called MCT (medium-chain triglycerides) which stimulates metabolism and assist in weight loss. It is the main source of antioxidants and can reduce inflammation and decrease pain in arthritis sufferers
A spoonful of peanut butter contains approximately 7 grams of protein which will keep you full and assist in lower blood sugar. It has more than 20 minerals and vitamins that fight heart diseases. Contains nothing but healthy fats and is a good source of fiber which full helps in reducing cholesterol.
A banana is basically a yellow health supernova. Bananas are renowned for providing a quick boost of energy, just what you need before a workout or to shake off that mid-afternoon slump.
They’re packed with fiber and vitamins, especially potassium, vitamin C, and vitamin B-6. Vitamin B-6 helps the brain produce serotonin, which alleviates depression.
Since bananas also contain the protein tryptophan, a known mood enhancer, bananas can make you feel good as well as look good.
Dates are one of the most nutritious superfoods one could have. It is high in fiber which further benefits your digestive health. Just like other Superfoods, Dates also comes with a power pack of antioxidants that prepare your body to fight various diseases. Dates are good to boost brain functions and to keep your brain health to its optimum.
Vanilla is a truly medicinal food that has been used for centuries, and an everyday ‘superfood’ if you want to call it that. It has anti-inflammatory, anticancer, and antitumor properties but it promotes heart health by reducing cholesterol levels. Lastly, Vanilla beans can aid in weight loss when used in accordance with other superfoods in an eating plan as vanilla assists the body and helps the metabolism run more efficiently.
Simply follow 3 STEPS: FILL . BLEND . ENJOY!
Choose your liquid base. Each smoothie comes with a recommendation, but feel free to get creative and make it yours
Fill the cup to the top with your liquid, then toss it all into the blender, a.k.a, where all the magic happens.
Blend until smooth, adding more liquid as needed. Pour the smoothies back into the cup, and you're off!